What is a nightcap, and does it truly help you sleep better? Bottoms up! We explain what it is, share nightcap benefits and whether it’s worth a shot!
If you plan on heading to your bach or crib this summer, consider visiting Bedpost to upgrade any old beds and mattresses. We have all the best mattress sizes.
Are you looking for a bed that delivers comfort and convenience when needed most?
Night sweats are a hassle, especially when it interrupts your nightly routine. We share some valuable tips on how to prevent getting the night sweats at home.
You already have a bed and a mattress; should you buy a mattress topper too? We run down the benefits of a mattress topper and instances when they are useful.
If you’ve been wondering, “how much should I spend on a new mattress?” We can help. Discover how to choose the best mattress in NZ that is within your budget.
Did you know that the cleanliness of your mattress can affect the quality of your sleep? Read on to learn how to clean your mattress for the best night's sleep!
Have you ever been accused by your partner, friend, or family member of babbling late at night – while you’re asleep? Chances are, you’re experiencing somniloquy or a type of parasomnia.
Your bed is like an old friend, always there when you need them without too much thought or effort. But there will come a time when that old friend just can’t give you the support you need anymore…
Do you sleep on your back, side or front? Each sleeping position has different benefits and different drawbacks to be aware of. Here are our expert insights on sleeping positions, from the team at Bedpost.
